Hilary Penrod 8:37 row
1,512m
Meters
8:37.4
Time
2:51.0
Pace
77
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 123 |
February 16, 2021 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.4 | 1,512m | 2:51.0 | 70 | 540 | 24 | 106 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 105 |
| 8:37.4 | 633m | 2:51.7 | 69 | 537 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.