Hilary Penrod 6:13 row
1,319
Meters
6:13.2
Time
2:21.4
Pace
75
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 118 |
February 18, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.2 | 1,319 | 2:21.4 | 124 | 725 | 75 | 25 | 142 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 | 139 |
| 6:13.2 | 262 | 2:19.6 | 128 | 741 | 15 | 25 | 145 |
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Workout Graph
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