Hilary Penrod 17:35 row
3,006m
Meters
17:35.8
Time
2:55.6
Pace
151
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 121 |
February 19, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.8 | 3,006m | 2:55.6 | 65 | 522 | 23 | 122 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 24 | 124 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 24 | 122 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 23 | 125 |
| 17:35.8 | 442m | 2:56.2 | 64 | 520 | 22 | 120 |
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Workout Graph
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