Hilary Penrod 8:24 row
1,880m
Meters
8:24.2
Time
2:14.0
Pace
111
Calories
172
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 122 |
February 19, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 1,880m | 2:14.0 | 145 | 799 | 25 | 172 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 168 |
| 8:24.2 | 782m | 2:10.5 | 157 | 841 | 27 | 177 |
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