Hilary Penrod 41:32 row
7,005m
Meters
41:32.9
Time
2:57.9
Pace
352
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 118 |
February 22, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.9 | 7,005m | 2:57.9 | 62 | 513 | 23 | 111 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 24 | 104 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 24 | 108 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 24 | 107 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 24 | 110 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 118 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 110 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 24 | 114 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 24 | 115 |
| 41:32.9 | 263m | 2:56.6 | 64 | 518 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.