Hilary Penrod 34:29 row
6,016m
Meters
34:29.5
Time
2:51.9
Pace
306
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 117 |
February 23, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.5 | 6,016m | 2:51.9 | 69 | 536 | 24 | 114 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 | 105 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | 109 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 112 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 25 | 115 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 119 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 119 |
| 34:29.5 | 789m | 2:50.7 | 70 | 541 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.