Hilary Penrod 44:39 row
7,506m
Meters
44:39.0
Time
2:58.4
Pace
376
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 116 |
February 26, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.0 | 7,506m | 2:58.4 | 62 | 511 | 23 | 112 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 23 | 105 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 23 | 106 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 24 | 109 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 24 | 118 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 24 | 113 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 24 | 116 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 113 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 24 | 112 |
| 44:39.0 | 771m | 3:00.9 | 59 | 503 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.