Hilary Penrod 3:10 row
500m
Meters
3:10.1
Time
3:10.1
Pace
25
Calories
90
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 117 |
March 07, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.1 | 500m | 3:10.1 | 51 | 475 | 24 | 90 |
| 3:10.1 | 501m | 3:09.7 | 51 | 476 | 24 | 90 |
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Workout Graph
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