Hilary Penrod 8:24 row
1,853m
Meters
8:24.3
Time
2:16.0
Pace
108
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
| Drag Factor | 119 |
March 10, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.3 | 1,853m | 2:16.0 | 139 | 778 | 27 | 166 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 166 |
| 8:24.3 | 723m | 2:21.2 | 124 | 727 | 26 | 166 |
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