Hilary Penrod 2:09 row
393m
Meters
2:09.8
Time
2:45.1
Pace
20
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 129 |
March 11, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 393m | 2:45.1 | 78 | 567 | 25 | 114 |
| 2:09.8 | 394m | 2:44.7 | 78 | 569 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.