Hilary Penrod 26:43 row
5,008m
Meters
26:43.5
Time
2:40.0
Pace
263
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 128 |
March 12, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.5 | 5,008m | 2:40.0 | 85 | 593 | 25 | 136 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 143 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 134 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 136 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 133 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 134 |
| 26:43.5 | 305m | 2:49.6 | 72 | 546 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.