Hilary Penrod 34:11 row
6,001m
Meters
34:11.7
Time
2:50.9
Pace
306
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 761 |
| Drag Factor | 118 |
March 21, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.7 | 6,001m | 2:50.9 | 70 | 541 | 22 | 101 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 96 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 96 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 98 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 102 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 106 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 108 |
| 34:11.7 | 727m | 2:53.1 | 67 | 532 | 22 | 102 |
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Workout Graph
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