Hilary Penrod 18:51 row
3,619m
Meters
18:51.1
Time
2:36.2
Pace
193
Calories
158
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 127 |
March 31, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.1 | 3,619m | 2:36.2 | 92 | 615 | 26 | 158 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 164 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 160 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 142 |
| 18:51.1 | 792m | 2:25.8 | 113 | 687 | 26 | 166 |
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