Hilary Penrod 9:47 row
1,946m
Meters
9:47.8
Time
2:31.0
Pace
106
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 126 |
April 01, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.8 | 1,946m | 2:31.0 | 102 | 649 | 25 | 149 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 169 |
| 9:47.8 | 882m | 2:43.1 | 81 | 577 | 26 | 130 |
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Workout Graph
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