Hilary Penrod 12:52 row
2,280m
Meters
12:52.2
Time
2:49.3
Pace
116
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 118 |
April 09, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.2 | 2,280m | 2:49.3 | 72 | 548 | 24 | 126 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 25 | 119 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 132 |
| 12:52.2 | 505m | 2:50.4 | 71 | 543 | 23 | 127 |
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Workout Graph
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