Hilary Penrod 4:17 row
758m
Meters
4:17.6
Time
2:49.9
Pace
39
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 127 |
April 15, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 758m | 2:49.9 | 71 | 545 | 23 | 114 |
| 4:17.6 | 758m | 2:49.9 | 71 | 545 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.