Hilary Penrod 8:17 row
1,704m
Meters
8:17.6
Time
2:26.0
Pace
95
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 114 |
April 21, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.6 | 1,704m | 2:26.0 | 112 | 686 | 25 | 146 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 129 |
| 8:17.6 | 738m | 2:13.8 | 146 | 802 | 27 | 164 |
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