Hilary Penrod 3:20 row
715m
Meters
3:20.9
Time
2:20.4
Pace
41
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 120 |
April 23, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.9 | 715m | 2:20.4 | 126 | 734 | 25 | 133 |
| 3:20.9 | 715m | 2:20.4 | 126 | 734 | 25 | 133 |
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Workout Graph
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