Hilary Penrod 35c row
581m
Meters
2:35.5
Time
2:13.8
Pace
35
Calories
169
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 112 |
April 28, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 581m | 2:13.8 | 146 | 802 | 28 | 169 |
| 0:45.0 | 167m | 2:14.7 | 143 | 792 | 29 | 167 |
| 0:43.4 | 164m | 2:12.3 | 151 | 819 | 29 | 168 |
| 0:44.9 | 168m | 2:13.6 | 147 | 804 | 28 | 169 |
| 0:22.2 | 83m | 2:13.7 | 146 | 803 | 27 | 175 |
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Workout Graph
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