Hilary Penrod 1600m row
1,600m
Meters
8:07.1
Time
2:32.2
Pace
84
Calories
133
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 25 |
Stroke Count | 209 |
Drag Factor | 134 |
May 31, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:07.1 | 1,600m | 2:32.2 | 99 | 641 | 25 | 133 |
2:00.4 | 400m | 2:30.5 | 103 | 653 | 27 | 129 |
2:03.6 | 800m | 2:34.5 | 95 | 626 | 25 | 130 |
2:00.9 | 1,200m | 2:31.1 | 101 | 648 | 25 | 134 |
2:02.3 | 1,600m | 2:32.8 | 98 | 637 | 26 | 139 |
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Workout Graph
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