Hilary Penrod 1600m row
1,600m
Meters
8:33.2
Time
2:40.3
Pace
82
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 122 |
May 31, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.2 | 1,600m | 2:40.3 | 85 | 592 | 25 | 141 |
| 2:03.5 | 400m | 2:34.3 | 95 | 627 | 27 | 149 |
| 2:08.2 | 800m | 2:40.2 | 85 | 592 | 25 | 139 |
| 2:11.2 | 1,200m | 2:44.0 | 79 | 573 | 25 | 137 |
| 2:10.3 | 1,600m | 2:42.8 | 81 | 578 | 25 | 140 |
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Workout Graph
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