Hilary Penrod 11:10 row
2,059m
Meters
11:10.8
Time
2:42.8
Pace
106
Calories
147
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 122 |
June 02, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.8 | 2,059m | 2:42.8 | 81 | 578 | 23 | 147 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 144 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 143 |
| 11:10.8 | 203m | 2:54.3 | 66 | 527 | 21 | 154 |
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Workout Graph
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