Hilary Penrod 5:41 row
1,121m
Meters
5:41.5
Time
2:32.3
Pace
60
Calories
153
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 123 |
June 04, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.5 | 1,121m | 2:32.3 | 99 | 640 | 24 | 153 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 156 |
| 5:41.5 | 136m | 2:32.5 | 99 | 639 | 24 | 151 |
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