Hilary Penrod 2:10 row
431m
Meters
2:10.9
Time
2:31.8
Pace
23
Calories
164
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 118 |
June 07, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 431m | 2:31.8 | 100 | 643 | 24 | 164 |
| 2:10.9 | 431m | 2:31.8 | 100 | 643 | 24 | 164 |
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Workout Graph
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