Hilary Penrod 10c row
162m
Meters
0:42.4
Time
2:10.8
Pace
10
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 21 |
| Drag Factor | 117 |
June 07, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.4 | 162m | 2:10.8 | 156 | 837 | 29 | 130 |
| 0:22.5 | 83m | 2:15.5 | 141 | 783 | 29 | 123 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | 138 |
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Workout Graph
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