Hilary Penrod 4:19 row
755m
Meters
4:19.8
Time
2:52.0
Pace
38
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 116 |
June 09, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 755m | 2:52.0 | 69 | 536 | 22 | 126 |
| 4:19.8 | 756m | 2:51.8 | 69 | 537 | 22 | 126 |
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Workout Graph
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