Hilary Penrod 3:31 row
500m
Meters
3:31.4
Time
3:31.4
Pace
25
Calories
111
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 115 |
June 19, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.4 | 500m | 3:31.4 | 37 | 427 | 21 | 111 |
| 3:31.4 | 500m | 3:31.4 | 37 | 427 | 21 | 111 |
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Workout Graph
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