Hilary Penrod 8:44 row

1,712m

Meters

8:44.0

Time

2:33.0

Pace

91

Calories

147

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate24
Stroke Count207
Drag Factor121

July 19, 2021 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:44.0 1,712m 2:33.0 98 636 24 147
5:00.0 976m 2:33.6 96 631 24 139
8:44.0 736m 2:32.1 99 641 24 156

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Workout Graph

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