Hilary Penrod 8:44 row
1,712m
Meters
8:44.0
Time
2:33.0
Pace
91
Calories
147
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 24 |
Stroke Count | 207 |
Drag Factor | 121 |
July 19, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:44.0 | 1,712m | 2:33.0 | 98 | 636 | 24 | 147 |
5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 139 |
8:44.0 | 736m | 2:32.1 | 99 | 641 | 24 | 156 |
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Workout Graph
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