Hilary Penrod 7:29 row
1,680m
Meters
7:29.2
Time
2:13.6
Pace
100
Calories
180
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 125 |
July 21, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.2 | 1,680m | 2:13.6 | 146 | 804 | 26 | 180 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 177 |
| 7:29.2 | 551m | 2:15.3 | 141 | 785 | 26 | 183 |
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Workout Graph
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