Hilary Penrod 10:28 row
2,008m
Meters
10:28.0
Time
2:36.3
Pace
106
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 156 |
July 23, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.0 | 2,008m | 2:36.3 | 92 | 615 | 24 | 132 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 110 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 143 |
| 10:28.0 | 84m | 2:46.6 | 76 | 560 | 21 | 143 |
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