Hilary Penrod 1500m row
1,500m
Meters
7:16.8
Time
2:25.6
Pace
80
Calories
174
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 131 |
July 27, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.8 | 1,500m | 2:25.6 | 113 | 690 | 26 | 174 |
| 1:27.5 | 300m | 2:25.8 | 113 | 688 | 27 | 175 |
| 1:28.0 | 600m | 2:26.6 | 111 | 681 | 27 | 173 |
| 1:27.9 | 900m | 2:26.5 | 111 | 683 | 26 | 175 |
| 1:26.5 | 1,200m | 2:24.1 | 117 | 702 | 27 | 174 |
| 1:26.9 | 1,500m | 2:24.8 | 115 | 696 | 26 | 177 |
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Workout Graph
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