Hilary Penrod 1500m row
1,500m
Meters
6:38.3
Time
2:12.7
Pace
87
Calories
167
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 132 |
July 27, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.3 | 1,500m | 2:12.7 | 150 | 814 | 27 | 167 |
| 1:15.9 | 300m | 2:06.5 | 173 | 895 | 28 | 159 |
| 1:17.2 | 600m | 2:08.6 | 164 | 865 | 27 | 166 |
| 1:20.2 | 900m | 2:13.6 | 147 | 804 | 27 | 170 |
| 1:22.5 | 1,200m | 2:17.5 | 135 | 763 | 27 | 171 |
| 1:22.5 | 1,500m | 2:17.5 | 135 | 763 | 27 | 173 |
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Workout Graph
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