Hilary Penrod 1:58 row

404m

Meters

1:58.4

Time

2:26.5

Pace

22

Calories

146

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate25
Stroke Count48
Drag Factor132

July 27, 2021 06:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.4 404m 2:26.5 111 682 25 146
1:58.4 404m 2:26.5 111 682 25 146

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Workout Graph

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