Hilary Penrod 6000m row
6,000m
Meters
33:35.1
Time
2:47.9
Pace
309
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 114 |
July 30, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.1 | 6,000m | 2:47.9 | 74 | 554 | 22 | 126 |
| 6:32.2 | 1,200m | 2:43.4 | 80 | 576 | 24 | 124 |
| 6:38.8 | 2,400m | 2:46.1 | 76 | 562 | 23 | 128 |
| 6:40.0 | 3,600m | 2:46.6 | 76 | 560 | 23 | 126 |
| 7:01.0 | 4,800m | 2:55.4 | 65 | 523 | 22 | 128 |
| 6:43.2 | 6,000m | 2:48.0 | 74 | 554 | 23 | 126 |
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Workout Graph
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