Hilary Penrod 10:55 row
2,014m
Meters
10:55.7
Time
2:42.7
Pace
104
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 117 |
August 03, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.7 | 2,014m | 2:42.7 | 81 | 579 | 23 | 128 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 124 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 131 |
| 10:55.7 | 165m | 2:48.7 | 73 | 550 | 21 | 129 |
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Workout Graph
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