Hilary Penrod 2:54 row
501m
Meters
2:54.5
Time
2:54.1
Pace
25
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 119 |
August 16, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.5 | 501m | 2:54.1 | 66 | 528 | 22 | 115 |
| 2:54.5 | 502m | 2:53.8 | 67 | 529 | 22 | 115 |
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Workout Graph
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