Hilary Penrod 25:10 row
4,606m
Meters
25:10.6
Time
2:43.9
Pace
238
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 119 |
August 18, 2021 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.6 | 4,606m | 2:43.9 | 79 | 573 | 21 | 126 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 117 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 126 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 124 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 132 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 133 |
| 25:10.6 | 16m | 5:31.2 | 10 | 333 | 6 | 126 |
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Workout Graph
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