Hilary Penrod 10:52 row
2,003m
Meters
10:52.0
Time
2:42.7
Pace
103
Calories
156
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 120 |
August 19, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.0 | 2,003m | 2:42.7 | 81 | 579 | 23 | 156 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 157 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 155 |
| 10:52.0 | 152m | 2:51.0 | 70 | 540 | 21 | 156 |
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