Hilary Penrod 2:15 row
407m
Meters
2:15.5
Time
2:46.4
Pace
21
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 121 |
August 19, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 407m | 2:46.4 | 76 | 561 | 23 |
| 2:15.5 | 408m | 2:46.0 | 76 | 563 | 23 |
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Workout Graph
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