Hilary Penrod 2:33 row
454m
Meters
2:33.6
Time
2:49.1
Pace
23
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 171 |
August 20, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.6 | 454m | 2:49.1 | 72 | 548 | 23 | 116 |
| 2:33.6 | 454m | 2:49.1 | 72 | 548 | 23 | 116 |
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Workout Graph
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