Hilary Penrod 6:25 row
1,308m
Meters
6:25.4
Time
2:27.3
Pace
71
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 131 |
August 27, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.4 | 1,308m | 2:27.3 | 109 | 676 | 23 | 144 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 142 |
| 6:25.4 | 284m | 2:30.3 | 103 | 654 | 23 | 147 |
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