Hilary Penrod 2:22 row
418m
Meters
2:22.8
Time
2:50.8
Pace
21
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 126 |
August 30, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.8 | 418m | 2:50.8 | 70 | 541 | 24 | 112 |
| 2:22.8 | 419m | 2:50.4 | 71 | 543 | 24 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.