Hilary Penrod 1:53 row

311m

Meters

1:53.8

Time

3:02.9

Pace

15

Calories

118

Heart Rate

Average Watts57
Calories Per Hour496
Stroke Rate21
Stroke Count38
Drag Factor92

August 31, 2021 06:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.8 311m 3:02.9 57 496 21 118
1:53.8 312m 3:02.3 58 498 21 118

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Workout Graph

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