Hilary Penrod 1x10:00/4:00r row

1,913m

Meters

10:00.0

Time

2:36.8

Pace

102

Calories

148

Heart Rate

Rest Distance463m
Rest Time4:00.0
Overall Distance2,376m
Overall Time14:00.0
Average Watts91
Calories Per Hour612
Stroke Rate25
Stroke Count329
Drag Factor123

September 17, 2021 06:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,913m 2:36.8 91 612 25 148
10:00.0 1,913m 2:36.8 91 612 25 148
r463m

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Workout Graph

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