Hilary Penrod 8:05 row
1,559m
Meters
8:05.4
Time
2:35.6
Pace
83
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 129 |
September 22, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 1,559m | 2:35.6 | 93 | 619 | 23 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 8:05.4 | 545m | 2:50.0 | 71 | 544 | 23 |
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