Hilary Penrod 4:32 row

936m

Meters

4:32.9

Time

2:25.7

Pace

52

Calories

155

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate24
Stroke Count105
Drag Factor128

September 23, 2021 06:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.9 936m 2:25.7 113 688 24 155
4:32.9 937m 2:25.6 113 690 24 155

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Workout Graph

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