Hilary Penrod 4:32 row
936m
Meters
4:32.9
Time
2:25.7
Pace
52
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 128 |
September 23, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 936m | 2:25.7 | 113 | 688 | 24 | 155 |
| 4:32.9 | 937m | 2:25.6 | 113 | 690 | 24 | 155 |
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Workout Graph
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