Hilary Penrod 6:12 row
1,215m
Meters
6:12.0
Time
2:33.0
Pace
65
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 127 |
September 24, 2021 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,215m | 2:33.0 | 98 | 635 | 23 | 149 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 141 |
| 6:12.0 | 237m | 2:31.8 | 100 | 643 | 24 | 158 |
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