Hilary Penrod 5:42 row
1,291m
Meters
5:42.2
Time
2:12.5
Pace
77
Calories
165
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 154 |
September 28, 2021 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,291m | 2:12.5 | 150 | 817 | 24 | 165 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 160 |
| 5:42.2 | 157m | 2:14.3 | 144 | 796 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.