Hilary Penrod 8:48 row

1,812m

Meters

8:48.0

Time

2:25.6

Pace

100

Calories

Average Watts113
Calories Per Hour689
Stroke Rate24
Stroke Count210
Drag Factor118

September 29, 2021 06:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:48.0 1,812m 2:25.6 113 689 24
8:48.0 1,035m 4:15.0 21 372 24

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Workout Graph

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