Hilary Penrod 17:27 row
3,462m
Meters
17:27.2
Time
2:31.2
Pace
187
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 122 |
September 30, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.2 | 3,462m | 2:31.2 | 101 | 648 | 24 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 17:27.2 | 502m | 2:26.6 | 111 | 682 | 23 |
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Workout Graph
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